Get rid of midday lull. Learn 5 powerful ways to enhance focus and concentration We’ve all experienced that midday lull in concentration- rereading the same sentence three t

Here is a shocking truth about ashwagandha, A powerful health booster Ashwagandha, otherwise known as Indian Ginseng, is an ancient herb that has been used in naturopathic

Do you know turmeric reduces the symptoms of Alzheimer's disease? Here's how Did you know there is one simple ingredient that can reduce the symptoms of

Fish oil can help your child get better grades with a magical property A warm cup of fish oil may be the last thing you or your kids want at dinner, but studies show that fish oil

Just 10 minutes of meditation per day can change your life and bring about peace We all know that meditation can have a lot of amazing benefits. It can reduce stress, im

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Enjoy the many marvels of this world just a little longer. Learn the secrets to a longer lifespan We all want to live longer! We all want more tim

Health professionals reveal the spectacular benefit of olives and olive oil Olives and olive oil are two of the healthiest foods on the planet. Olives can prot

Simple ways to boost BDNF in your body through easy to find food The standard American diet, which is high in sugar, bad fats, processed f

Learn how thinking positively about aging be the secret of health Ask someone what it takes to live a long and healthy life, and some mixture of exercise, diet, and rest w

Do you know Astragalus boosts immune function, anti-aging, heart health, and protects against cancer? Technology has only recently given us access t

Why exercise may help the brain grow stronger? Here's a little secret for you The brain and the body are intertwined. For thousands of years philosophers have looked at the mind as

Here are 7 summer superfoods that you must include in your diet for better health and brain function You are what you eat. Not literally of course, but the stuff you go puttin

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Do you know why you need to give your brain a daily workout. Learn here about it. The brain is in many ways like a muscle. Practicing certain skills wi

Want to live a quality life you should use these 6 plant extracts that can extend your life The most natural and fresh fruits and vegetables are healthy. If you were only to ea

Age is just a number of longevity pose no matter your age, Read below how yoga at age 97 twilight your life It appears that retirement is becoming a thing of the past.

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Learn amazing benefits of anti-aging vodka There's a large divide between things that improve our chances of a long life, and those that don't. Laziness won't help, exerc

Chocolate is a powerful brain booster. Learn how it can improve your brain health Chocolate is one of the most consumed substances on earth. Sitti

Yoga may be good for the brain. A daily routine of yoga can prevent you many disabilities Yoga is growing in popularity, and science is suggesting why. Along with meditation, yoga

Do you know retiring after 65 boosts longevity? Here is a little secret to living longer lives As the world continues to live longer lives, the idea of retiring at 65 seems lik

Why mood and stress genes linked to longevity found? Here is a secret for you. Health is determined by many factors. For us to live long healthy lives, we need to get enough

The sun has its own way of aging us, we think about vitamin D deficiency but the summer is aging public enemy #1 As the seasons change, so